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#physicalhealth
#therapy
#stress
#selfcare
#physicalhealth
#mindfulness
#eatingdisorders
#depression
#anxiety
#sleep
Mental stories 💬
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Finding joy in small things
5
minute
Read
•
Samantha N
Jules von Hep: My Body Positivity
11
minute
Read
•
Mark Anscombe
Chloe Whitehouse: My Body Image
5
minute
Read
•
Lauren Whitehouse
Mental workshops & events 🙌
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Mental Check-in Workshop
Weekly
No upcoming events for this hashtag
Mental tools & resources 💪
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Brain.fm
Music to focus, relax, meditate or sleep
Daylio
Self-care bullet journal
Lucid Lane
Support for medication & substance abuse recovery
Calm
Sleep, meditate, relax
Resony
Breathing & relaxation sessions
Be Okay
Breathing exercises for panic attacks
Breathwrk
Breathe better, live better
Endel
Sound environments for focus, relaxation and sleep
The Good Mood Co
Supplements for the 9 to 5 schedule
Headspace
Guided mindfulness and meditation app
Dab Lab
A marketplace for all your CBD needs
BroglieBox
Wellness delivered straight to your door
Oura Ring
Sleep and activity tracking for better wellbeing
Fiit
Fitness app for home workouts
My Possible Self
Because your mental health matters
✋
If you are in need of urgent help, please contact your local emergency services or medical support.
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