HowMental

#physicalhealth

Mental stories 💬

Finding joy in small things

Jules von Hep: My Body Positivity

Chloe Whitehouse: My Body Image

Lauren Whitehouse

Mental workshops & events 🙌

Mental Check-in Workshop

Weekly

Behind Therapy w/ George

July 7, 2022

11 AM

Mental tools & resources 💪

My Possible Self

Because your mental health matters

Guided mindfulness and meditation app

A marketplace for all your CBD needs

Fitness app for home workouts

Breathing exercises for panic attacks

Self-care bullet journal

Support for medication & substance abuse recovery

Music to focus, relax, meditate or sleep

Sleep and activity tracking for better wellbeing

Sleep, meditate, relax

The Good Mood Co

Supplements for the 9 to 5 schedule

Wellness delivered straight to your door

Breathing & relaxation sessions

Sound environments for focus, relaxation and sleep

Breathe better, live better

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