HowMental

#sleep

Mental stories 💬

My Anxiety and Depression: Cara's Story

Psychoanalysis: George's Story

Healing isn’t linear (and it isn’t pretty)

Farrin McMaster

Chloe Whitehouse: My Body Image

Lauren Whitehouse

Mental workshops & events 🙌

Mental Check-in Workshop

Weekly

No upcoming events for this hashtag

Mental tools & resources 💪

Lived experience informed mental health support

Self-care bullet journal

One size does not fit all mental health support

The "Spotify of Mindfulness"

Breathing & relaxation sessions

Breathing exercises for panic attacks

Breathe better, live better

The emotional fitness game

The Good Mood Co

Supplements for the 9 to 5 schedule

AI Chat that makes you feel heard

Learn daily self-care skills

Overcome negative thoughts, stress, and life’s challenges!

A marketplace for all your CBD needs

Online peer support network

Video self-therapy app

Fitness app for home workouts

Whole human health made simple

My Possible Self

Because your mental health matters

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