HowMental

#stress

Mental stories 💬

My Anxiety and Depression: Cara's Story

Finding joy in small things

Ridhima Bhasin: My PTSD and Depression

Psychoanalysis: George's Story

Healing isn’t linear (and it isn’t pretty)

Farrin McMaster

Jules von Hep: My Body Positivity

Mental workshops & events 🙌

Mental Check-in Workshop

Weekly

No upcoming events for this hashtag

Mental tools & resources 💪

Music to focus, relax, meditate or sleep

Start an audio timeline of your life & track burnout

All-in-one support through Slack

Lived experience informed mental health support

One size does not fit all mental health support

Sleep, meditate, relax

The meditation app

The "Spotify of Mindfulness"

Breathing & relaxation sessions

On-demand mental health support, day or night.

Breathing exercises for panic attacks

Breathe better, live better

Teletherapy & curated wellness events

The emotional fitness game

AI Chat that makes you feel heard

Learn daily self-care skills

Overcome negative thoughts, stress, and life’s challenges!

A marketplace for all your CBD needs

Online peer support network

Video self-therapy app

Wellness delivered straight to your door

Mental fitness product and program

Fitness app for home workouts

Whole human health made simple

Apollo Neuroscience

Wearable wellness device for stress relief

My Possible Self

Because your mental health matters

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