HowMental

#therapy

Mental stories 💬

My Anxiety and Depression: Cara's Story

Ridhima Bhasin: My PTSD and Depression

Psychoanalysis: George's Story

Healing isn’t linear (and it isn’t pretty)

Farrin McMaster

Chloe Whitehouse: My Body Image

Lauren Whitehouse

Mental workshops & events 🙌

Mental Check-in Workshop

Weekly

No upcoming events for this hashtag

Mental tools & resources 💪

Centre for Discovery

Eating disorder resources and support groups

Personalised LGBTQ+ therapy

Start an audio timeline of your life & track burnout

Lived experience informed mental health support

Support for medication & substance abuse recovery

One size does not fit all mental health support

The UK's Eating Disorder Charity

The "Spotify of Mindfulness"

Breathing & relaxation sessions

On-demand mental health support, day or night.

Regain your life from OCD

Breathing exercises for panic attacks

Breathe better, live better

Teletherapy & curated wellness events

The emotional fitness game

The Good Mood Co

Supplements for the 9 to 5 schedule

AI Chat that makes you feel heard

Learn daily self-care skills

Overcome negative thoughts, stress, and life’s challenges!

A marketplace for all your CBD needs

Online peer support network

Video self-therapy app

Online therapy for €50 a session

Whole human health made simple

Med free depression treatment

My Possible Self

Because your mental health matters

✋

If you are in need of urgent help, please contact your local emergency services or medical support. See full disclaimer.