Help us

Help you!

Cause this (starting a movement) shit ain’t easy! 💩

Let's

Mental Health.

Boom, you're in! 💥

The Truth

Yes, we’re here to help you. But without your support, we won’t be able to...

There are plenty of ways you can make sure How Mental continues to help people around the world get the wellbeing support they need to live life fully.

1. monthly pledge ❤️

We need money to keep doing what we do - no matter how much you give: I promise, it’s worth it!

£1 per month

  • We’ll give you a shoutout on Instagram!

£10 per month

  • We’ll give you a shoutout on Instagram!
  • A free copy of our new book coming soon

£100 per month

  • We’ll give you a shoutout on Instagram!

£1,000 per month

  • We’ll give you a shoutout on Instagram!
  • A free copy of our new book coming soon
If you’d like to choose your own monthly amount, click here and we’ll be sure to follow up with some goodies 😘

2. one-off pledge ☺️

Want to contribute in one go? We got you (and of course we’ll follow up with some mental goodies for you too!)
Pledge now

3. contribute your skills 🤙

Are you a content writer?
Are you a researcher?
Are you a general badass?

Contact us via our form here to tell us your skills and what you can to do to contribute to The Mental Movement.

Or, if you know someone else that might be interested: Let them know!

Contact us

4. lived experience to share? ✊

How Mental brings together different experiences of mental health to help people find their own way and know they’re not alone.

If you’ve got a story to share, contact us and let us know what it’s about!

Contact us

5. check out our store! 😍

Buy something if you like what’s there or send us feedback about what might like instead to hello@howmental.com
A man wearing a branded t-shirt with his back against the camera
A man wearing a branded t-shirt facing towards the camera
A branded black beanie
LET’S SHOP 👌

6. work with us! 😘

Find out how by following the linky links :)
📣 MAdvocates click here
🎨 creators click here
💼 organisations click here
👫Care providers click here
🩺 Researchers click here

7. sign up to our newsletter 💌

Our newsletter is the best way for us to reach you without the powers that be getting in our way! It will always be a weekly source of mental goodness and the first point of contact for updates on the movement

Sign me up!

8. spread the word!!! 💪

A free way to help us is to simply tell your friends about the site and share our content, our posts, our articles and everything on social media ❤️