Our mental health underlies the way we see the world. Sometimes a sunshiny day can turn into the stormiest night in the blink of an eye.
We all know someone who has been through depression, battled anxiety or taken their own life.
Now, suicide is the biggest killer of 20-49 year olds. To tackle this crisis, we need a fresh perspective on mental health...
How Mental is a social movement uniting people around the planet that believe mental health has the power to affect positive change.
Mental health is a spectrum. Whether we have a diagnosable condition or not - we all have it - and we all have the capacity to thrive.
We see mind and body as two halves of health. They work together as one. To be the best version of ourselves, we must care for both.
Empowering people to better understand themselves makes them more productive members of society. If we measure countries' success based on GDP, we should be talking about GDMentalHealth.
Mental health crosses the boundaries of every nation, creed and colour. If we're truly looking to align on a political level, mental health is the best place to start.
When people wake up and choose death over life; we have failed as a species. For every problem humanity has ever faced, we have found a way to solve them together. This time is no different.