hey, are you a healthcare or social worker?

For heroes like you, we know the journey isn't a walk in the park... To perform to the best of our ability at work, taking care of our wellbeing is fundamental.

That's why How Mental is running FREE Monthly Mental Check-ins for Healthcare & Social Workers.

These provide you with the time and space you deserve to make sure your wellbeing is always prioritised!

How does it work? Each event is 1 hour, made up of 3 phases:

1. Feel: Express Yourself

Without knowing how we feel, it's easy to lose our way. It's time we go beyond 'overwhelm' and get into our true feelings.

2. Think: Understand Your Needs

Now that we know how we feel, what do we need to help ourselves? Let's think it through...

3. Do: Shape Your Future

Create an action plan with tangible ways for you to meet your needs and arrange your life in a way that works for your wellbeing!

By the end of this workshop

You should be feeling reconnected with yourself and ready to consciously take on what lies ahead.

Join the Community

At How Mental, our mission is to protect the next generation's mental health. We believe in empowering the community around them to achieve this: Parents/Carers, Educators, Healthcare Professionals etc.

So, are there any more ways we can support you and your work with young people? If so, let us know!